What is Reflexology?
Reflexology is an art and science that is based on the principle that there are mini-maps of the entire body mirrored on the feet, hands and ears. Regular reflexology sessions encourage a state of relaxation and reduce stress. My sessions are personally tailored to your needs; preparing your body for pregnancy, reducing common pregnancy related complaints, balancing mind and body for birth and promoting healing and relaxation as you settle into motherhood.
The physical aspect of working on the hands and feet encourages lymph flow to the area, reducing puffiness, clients have described their feet as feeling like ‘little pillows’ after their session.
Reflexology is gentle and non invasive, all you have to do is remove your socks, sink into my cozy treatment table and let me guide you to a place of deep relaxation and bliss.
Some clients also tell me they have a clearer mind after a session enabling them to make decisions they may have been struggling with beforehand.
While I work mainly with women before, during and after pregnancy, I also work with women during all stages of their lives. I have many clients who need stress relief, are navigating the journey of menopause or are keeping healthy during their elder years.
What is Reiki?
Reiki (ray-key) means Universal Life Force Energy and this energy permeates every object within the universe.
Reiki balances, energizes and harmonizes all systems in the body, reducing pain and stress, and promoting natural self healing.
As a Reiki master I am a conduit for this healing energy which flows through the hands and into the person I am working with. The energy is intuitive and is drawn to areas of your body that it is needed.
Reiki enhances all other forms of healing and is a perfect complement to reflexology.